Mustang Virtual Calming Room
Welcome to the Mustang Virtual Calming Room!
This is a place where students and staff can find tools to help manage stress or other emotions they may be experiencing. Feelings are normal and are valid. Do not forget to breathe and to reach out to those around you.
**Disclaimer: the following information and links are intended to be used as a guide. The resources provided are not intended to be a substitute for meeting with a counselor/therapist. If you need more help, please reach out to your school counselor and outside therapy resources. An organization's inclusion in the list does not constitute an endorsement of said organization by Mountain Crest High School or Cache County School District.**
This is a place where students and staff can find tools to help manage stress or other emotions they may be experiencing. Feelings are normal and are valid. Do not forget to breathe and to reach out to those around you.
**Disclaimer: the following information and links are intended to be used as a guide. The resources provided are not intended to be a substitute for meeting with a counselor/therapist. If you need more help, please reach out to your school counselor and outside therapy resources. An organization's inclusion in the list does not constitute an endorsement of said organization by Mountain Crest High School or Cache County School District.**